As summer approaches athletes are getting back out under the sun to give it their all in the pursuit of victory and progress. From competitive swimmers taking to the pools, to long distance runners hitting streets and trails to train, endurance athletes are doing everything they can to get an edge on their competition and ramp up results. Some of the most successful and committed athletes and weekend warriors are leveraging the benefits of the dual fuel approach.
You might be asking what is “dual fueling” and how can it help me to achieve my goals? We all know that the keto lifestyle can deliver real benefits, namely in the body’s ability to make and utilize valuable ketones. But for competitive athletes looking for ultimate performance, the answer might be Dual Fuel. This means combining carb consumption with the use of ketone-based supplements enabling your body to draw on both sources of energy while engaged in extended periods of exercise.
Endurance athletes like triathletes, cyclists, competitive skiers as well as football players, basketball players or MMA fighters in training can double dip on energy to achieve increased levels of performance. Taking KetoCaNa thirty minutes before vigorous exercise can ensure your body is using ketones first for fuel as you exercise and turning to carbs only when you need those short bursts of energy. A key advantage to duel fueling is that your body is using ketones instead of carbs as its primary source of energy, so it requires less oxygen. Having both glycogen and circulating ketones give you the appropriate fuel (endurance vs. on demand) for both sustained activity and short bursts of “all out” effort. This means higher levels of performance for longer periods of time. For those who want to maintain the highest level of acute mental and physical energy when exercising for ninety to 120 minutes, KetoSports offers products packed with some of the highest levels of ketones available. By taking KetoBlitz ten to fifteen before vigorous exercise, endurance athletes can be confident that they are achieving the highest level of ketone use for energy. So, if you are an athlete or simply hope to train like one and are looking for peak performance this summer, try “dual fueling” with KetoSports!